4 Reasons Why CPR Training Should Be on Your List

Cardiopulmonary resuscitation or more popularly known as CPR is a basic lifesaving technique. It helps keep blood flow into the heart and brain even after cardiac arrest. This helps buy some time for the person, at least until medical help arrives. Take a look at the following facts to know why learning how to perform this basic medical technique matters:

Most attacks happen at home

According to Healthy Safety, over 70 percent of all cardiac as well as breathing emergencies happen at home. That means having one or two people in your household who has undergone proper CPR training can make a difference between the life and death of someone in the family.

It saves lives

About 300,000 people have a heart attack in the US every year. Given what the numbers say, it’s highly likely that you would one day find yourself in a situation to help out a loved one or stranger. If you have the proper CPR training, then you can help. You won’t have to stand along the sidelines, wringing your hands in worry over the fate of someone you love.

It’s not being used enough

Not a lot of people use it to save someone undergoing cardiac arrest. Most are not properly trained and thus, are afraid that they might harm the victim even further. With proper knowledge of how the technique is carried out, though, you can easily and confidently take over a situation in case a medical emergency arises, giving the victim a chance to live.

It’s easy to learn

It’s not rocket science or surgery. Besides you already see a lot of it on TV. You only need to know what the basics are and to keep those in mind. First, put one of your hands right on the center of the victim’s chest. Then put your other hand on top of that one. To create enough force to pump the heart, interlace your fingers. Then press down on the chest about two inches and then let go. Do this quickly. Also, you must do it at least 100 times a minute. You’ll soon discover this is hard work. But every second—don’t stop until help arrives—is going to be well worth it. Having someone you could take turns with too is a huge help.

So train and get certified. And when the time comes, when your CPR training proves handy, you’ll know you made the right call.